Saturday August 6th, 2011 Workout Of the Day WarmUp: Coaches Choice WOD: 15m AMRAP-Partner WOD 200m Sprint SDHP (75/55) 10 Bar Facing Burpees ***Only Work Load that Counts are the SDHP*** Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related Previous Next
