THE GYM FOR NUTRITION AND FITNESS IN Clarksville
ready to get in the best shape of your life...
and have fun while doing it?
CrossFit Solafide, a one-of-a-kind CrossFit facility nestled in the heart of Clarksville. We welcomes everyone, from beginners to experienced athletes, in our unique facility. Our inclusive community and expert trainers cater to all levels, ensuring personalized workouts that challenge and inspire!
The Right Place
CrossFit SolaFide is where Fitness Meets Nutrition Excellence! At CrossFit Solafide, we don’t just provide a fun training environment; we offer a holistic approach that encompasses both fitness and nutrition. We offer tailored nutrition guidance designed to help you dial in your eating habits, sculpt your dream physique and fuel your body for optimal performance!
A Solid Plan
Our expert coaches at CrossFit Solafide provide personalized guidance and accountability to help you achieve your goals efficiently. Say goodbye to wasted time and hello to results! Let us help you carve out dedicated moments for your well-being, ensuring you achieve the health outcomes you desire!
THEN WE'RE READY
TO GUIDE YOU on your journey
NO MATTER YOUR SKILL LEVEL OR EXPERIENCE!
That's Why We've Created
NUTRITION AND FUNCTIONAL FITNESS PROGRAMS
TAILORED TO MEET YOU WHERE YOU ARE
Stop dieting and restricting yourself and start focusing on healthy habits with a proven personalized plan. CrossFit Solafide’s nutrition is founded in creating real change, education, and world-class coaching.
You’ll be coached through mobility drills, a skill-based warm-up, the Workout of the Day, and various post-workout recovery techniques. The group setting creates a natural camaraderie and collective spirit that will push you to achieve new heights of fitness.
We help everyone discover the joy of Weightlifting! Our friendly atmosphere and expert coaches make learning the art of Weightlifting a breeze, whether you’re a complete beginner or have some experience. We follow the proven Burgener Strength programming, ensuring that every session is tailored to your needs!
Elevate your teenager’s fitness journey! Our Teens CrossFit program (Grades 6-12) is ideal for off-season training or enhancing overall health. Boost strength, agility, and more through engaging activities like running, lifting, and climbing. Join our next 6-week session from Oct 16 – Nov 16 for an empowering experience!
We focus on meeting everyone where they are at in their fitness journey. Through personal training we can tailor a more specific road map for you to reach your goals. Our coaching staff has extensive experience in specificity geared towards all sports within the fitness industry. Let us help you get there faster!
WHAT ARE PEOPLE SAYING
ARE YOU READY TO LEVEL UP?
THE PATH TO A NEW YOU IS EASY
OUR CURRENT SCHEDULE
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The Best gym near me in Clarksville
WHERE TO FIND US
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ACHIEVE YOUR FITNESS GOALS
Get Started Today for FREE! No Experience Necessary!
Have Questions? We've got the answers right here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
When you start at CrossFit SolaFide, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Clarksville and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance.
Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!