The Gym For Fitness In Clarksville
ready to get in the best shape of your life...
and have fun while doing it?
Take Your Fitness
To The Next Level
CrossFit SolaFide is a unique and different kind of CrossFit facility located in Clarksville. Whether you’re new to group exercise or are already experienced with CrossFit, you’ll find that CrossFit SolaFide is the best place for you to reach your fitness goals.
The Right Place
For All Levels
CrossFit SolaFide is A fun place to train, and you don’t need to have experience to join! Our coaches modify each workout so they are challenging for our beginners as well as our advanced athletes!
A Solid Plan
Gets More Done
In Less Time
Finally make time for yourself and get more done in less time with the help and guidance of our coaches. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.
THEN WE'RE READY
TO GUIDE YOU on your journey
NO MATTER YOUR SKILL LEVEL OR EXPERIENCE!
That's Why We've Created
FUNCTIONAL FITNESS PROGRAMS
TAILORED TO MEET YOU WHERE YOU ARE
You’ll be coached through mobility drills, a skill-based warm-up, the Workout of the Day, and various post-workout recovery techniques. The group setting creates a natural camaraderie and collective spirit that will push you to achieve new heights of fitness.
We focus on meeting everyone where they are at in their fitness journey. Through personal training we can tailor a more specific road map for you to reach your goals. Our coaching staff has extensive experience in specificity geared towards all sports within the fitness industry. Let us help you get there faster!
We provide specialized in-person, coach-led training focused on the sport of weightlifting. Our coaches are certified by United States of America Weightlifting and are U.S. Center for SafeSport trained. We serve clients of all ages and ability levels from the beginner attending their first class to the advanced competitive weightlifter.
Whether your teenager is looking for off-season general preparedness training for sports or just a fun atmosphere to develop a greater level of fitness and health, our Teens program is great for all athletes. Workouts consist of constantly-varied, functional movements that deliver a fitness that is broad, inclusive and scalable for any participant at any level. We help develop their ability to push, pull, run, throw, climb, lift and jump.
This program is FUN while teaching body awareness, balance, jumping, throwing, catching and the most basic functional movements without weights. It is structured to include a skill, warm up, workout, and a game. The program also gives our children the chance to practice social skills associated with working and playing in a group.
We offer prenatal, postpartum and c-section recovery programs. Our goal is to help educate, empower and prepare women in the prenatal and postpartum journey. Our prenatal programs link to the week you are pregnant so you can start gaining strength and education for labor and delivery.
Stop dieting and restricting yourself and start focusing on healthy habits with a proven personalized plan. CrossFit Solafide’s nutrition is founded in creating real change, education, and world-class coaching.
WHAT ARE PEOPLE SAYING
ARE YOU READY TO LEVEL UP?
THE PATH TO A NEW YOU IS EASY
OUR CURRENT SCHEDULE
click “get started” anywhere on this page to begin.
The Best gym near me in Clarksville
WHERE TO FIND US
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ACHIEVE YOUR FITNESS GOALS
Get Started Today for FREE! No Experience Necessary!
Have Questions? We've got the answers right here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
When you start at CrossFit SolaFide, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Clarksville and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance.
Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!