Honoring Our Heroes

 

 

 

Honoring:

SSG Chaz Allen. Jan 10, 2011 Chaz was on patrol in the Zhari District of Afghanistan. He stepped on an IED and instantly lost both of his legs.  Chaz biked the Army 10 Miler in Oct 2011 9 months after his accident and won a Gold Medal earlier this year in a Rowing Competition in VA.

 

 

 

 

 

 

 

 

 

 

Honoring:

Navy Lieutenant Michael Murphy, 29, of Patchogue NY. Killed in Afghanistan June 28th, 2005.

This WOD was one of Mike’s favorites. He named it “Body Armor”.  From here on it will be called “Murph” in honor of the focused Warrior and great American who wanted nothing more than to serve this great country and the beautiful people that make it what it is.

 

 

 

 

 

Honoring:

All the men and women that have served our Great Nation. Fighting for our Freedom! We honor those that have paid the Ultimate Sacrafice, those that have Served, and those that continue to Serve.  May God Bless you and continue to Bless our Country!

 

 

 

Honoring:

The families left behind. The wives, The children, The parents…WE WILL NEVER FORGET!!!!!

We Honor the men and women who hold down the home front. Sending your loved one away to defend our freedom. Thank you.

CrossFit Solafide

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