• CrossFit Level 2 (2015)
  • CrossFit Level 1 (2019)
  • CrossFit Weightlifting
  • CrossFit Endurance
  • CrossFit Kids
  • CrossFit Judge
  • USAW Sports Performance Coach
Founder & Personal Trainer
  • What year did you start CrossFit?
  • Why did you get into CrossFit?
    I started CF to lose weight after having two kids. I fell in love with the friendly competitive atmosphere and the community. I saw so much positive change mentally and physically that I became a student of the methodology. The rest is history.
  • Why did you become a trainer?
    I became a trainer because I genuinely believe in the power of functionality and capability. I was tired of exercising with what seemed like no purpose with little result. I wanted to help people have the same life changing experience I had through a great CF regimen.
  • What’s your favorite movement in CrossFit?
    Bahahaha! I do love me some thrusters and burpees.
  • What is your favorite cheat food?
    TexMex and any HOMEMADE dessert. I typically want to know who made it to know if it is worth falling off the wagon for!
  • What’s your favorite Superhero and why?

    She-Hulk or Captain Marvel (I literally had to look up a list of superhero’s and spent waaaaay too much time on this.)

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