CFE
Saturday Endurance, 5/22/2020
1600m run buy in:
10 rds:
10 box jumps (24/20)
8 DB snatch (53/35)
6 HSPU
1600m run cash out
CrossFit
- 5 rds
- 10 pull ups
- 10 KB swings 70/53
- 5 c and j (weight increases each rd)
- 135/95
- 155/105
- 165/115
- 175/125
- 185/135
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