CFE

5 rft:

400m run

10 squat clean thrusters (50/35)

1 minute rest

-CrossFit-

For time:
400m run
15 t2b
20 hang power cleans 95/65
600m run
12 t2b
15 hang power clean 95/65
800m run
9 t2b
10 hang power clean 95/65

Core Cash Out:

Coaches Choice