4.7.14 Workout Of the Day CFE: MOB DYNWU 8 by 200m 1:1 Rest CF: MOB A. GWOD 100m Inside Inch Worm 1M Hanging Hollow Body 20 Alt PVC OH Pistols B. Deadlift 7 by 2R C. “15-10-5-10-15” Back Squats (225/155) Box Jumps (24/20) Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related Previous Next
CFE:
