4.11.17 Workout Of the Day CFE: 25m AMRAP 200m run 10 KBS 10 T2KB 10 KB SDHP CF: A. Warm Up B. Coach’s Flavor C. 21-15-9 KB Thrusters (50/35) C2B Pull-ups Calorie Row Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related Previous Next
