BLAKE ENDURANCE STYLE
100 ft. OH Walking Lunge (45/25)
30 Box Jumps (24/20)
20 WB (20/14)
Today we have a partner wod to celebrate Ben and Lizzie’s baby on the way. The 20# vest is because everyone needs to feel how Lizzie feels right now.
– Everyone is invited to hang out after and enjoy a frosty beverage afterwards
- Lizzie and Ben have been a huge part of our family for very long time. Please come out and show them some love and have a great time !
- Do not let Lizzie clean up! She deserves a day off.
BEN & LIZZIE’S BABY BUMP WOD
In a 20# weight vest:
40 dB snatch