2.16.17 Workout Of the Day CFE: 50 wallball buy in: 4 rft: 10 burpee pull-ups 25m bear crawl 800m CF: A. Warm Up B. CF Open 16.4 AMRAP 13 55 DL 225/135 55 Wallball 20/14 55 Cal Row 55 HSPU Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related Previous Next
