11.10.17 Workout Of the Day CFE: “Mystery WOD” CF: A. Warm-up C. AMRAP 10 20 BS 155/105 20 BS 185/135 Max Reps BS 205/155 B. CF Team Series Event 6 21-15-9 DB Snatches 50/35 Bar Muscle-up Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related Previous Next
