10.27.15 Workout Of the Day You can still Register to Participate in our 4th Annual Seasons Beatings Event!! CFE: TBA CF: A. DYNMOB B. Jerk 5 by 3 @ 70%. Push Press 5 by 2 @ 75%. 4 by 2 @ 80%. C. 12M AMRAP 5 DL (235/155) 10 Cal Row 15 Burpees over the Barbell D. ROMWOD Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related Previous Next