1.3.17 Workout Of the Day CFE: 5 rft: 10 MBC 15 wallballs 20 MB lunges 25 MB sit-ups 200m CF: A. Warm Up B. HSPU Skill Work C. 4RFT 12 C2B 9 TTB 6 Squat Snatch 135/95 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related Previous Next
