Thursday Kid/Teen WOD Workout Of the Day WARM UP: 3 rounds  3 rock up squat burpees>25m crab walk>5 wallabies SKILL: Wall Walk WOD 3/5 Rounds 15 push jerk 5 skin the cats or ice cream maker Game/Stretch Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related Previous Next
