Sunday July 10th, 2011

Rest Day!

Congrats to Cole for finishing his 1st Triathlon today!

CrossFit conditioning only! Way to Go!

Colossians 3:23 Whatever you do, work at it with all your heart, as working for the Lord, not for human masters,  since you know that you will receive an inheritance from the Lord as a reward. It is the Lord Christ you are serving.

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