Sunday Jan 29th, 2012
Shelly and Chris are in LA this Wknd for the LA Fit Expo
So we wont be able to celebrate at the box today for her Bday…but dont worry we will give her the tradional CFSF bday gift when she gets back!!!!
Open Gym today from 2-4pm
Open Gym is open to all CrossFitters and is always Free!
“Whatever your hand finds to do, do it with your might; for there is no work or device or knowledge or wisdom in the grave where you are going.” Ecclesiastes 9:10