Sunday 8.5.12

Todays Spiritual WOD:

“Hey…who is that new girl?? Have you seen her yet?? Whats her story??”

“I duno…but I heard she is pretty strong…”

Do you remember your first day at the box?? Who was the first person to make you feel welcome?? Try to remember what that felt like…

Coming into the CrossFit community can be intimidatiing…especially if you dont know anyone. I know when you look around the box now you see a lot of new faces. Can you be the first person to make someone feel welcome this week? Its  not always about your comfort, or your WOD, or your “clique” of friends…Step out of your comfort zone this week and say “HI” to someone you dont know…it will mean the world to them!

There is something magnetical about genuine Christian love. It attracts heart to heart. Friendship is unnecessary, like philosophy, like art… It has no survival value; rather it is one of those things that give value to survival. ~ C.S Lewis

Ephesians 4:29 “Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs.”

CrossFit Solafide

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Clarksville, TN 37040


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