Saturday June 25, 2011
Was so AWESOME having so many people at the box today!!! Almost ran out of equipment! Shout out to Mike and Kyle for coming out to play with us! Bummed to say goodbye to Jer…Good luck in Flight School and see you real soon!
Partner WOD: AMRAP 20
Spilt Jerk (95/65)
Lateral Bar Jumps
Jerk is what counts…when the Jumper stops you must sprint. Finish and Begin together.