Memorial Day Murph

Hero WOD Fundraiser

“Murph”

1 Mile Run

100 Pullups

200 Pushups

300 Squats

1 Mile Run

Will be held at the box this Saturday May 26th

from 930Am-12Noon. Tshirts will be available for a donation of $25. Event is free and Open to the Public!!

You do NOT have to be a member to participate. Please come a little early to fill out waiver/release form.

We will have food/drinks/etc.  Please bring a dish to share.