CrossFit Level 1 Certified
I found CrossFit about 7 years ago. Not only did it fill that competitive void of not playing sports anymore but it was so intriguing to me how mentally challenging it was all while being extremely tough on the physical end.
I found myself trying things I never thought I could do and attacking new goals everyday. Physically and mentally proving to myself how much one can do with hard work, effort and great coaching along the way.
As much as I love the sport of CrossFit and the challenges of being an athlete. I have found a passion in coaching and helping others along their CrossFit journey. My goal as a Coach at SolaFide is to help other athletes and coaches grow all while learning from each and everyone of you.