Friday Sept 9, 2011

We sat in a Muslim womens house in a Muslim community surrounded by angry Muslim protestors. We went to her to help her, to provide her with basic needs: food, clothing, shelter, education for her children; to share the Gospel with her, to tell her that she is worthy, that Jesus died for her and for her children. Her mud hut home was the size of my laundry room. The only light we had was by candle light. God changed this womens life and allowed us to be a part of it….what an amazing thing. The situation got very, very heated and scary fast! I saw my life flash before my eyes. The only way out was the same way we came in and we were being blocked in by Muslims that wanted us gone….being persecuted for your faith in something we in America dont understand. Those Muslims were full of anger and rage, they wanted to fight, they wanted us gone…..if I can share the Gospel of Jesus Christ with this women, in this situation….I can share the Gospel with you! Do you know Him??? He is the only way, the only truth, the only life. It is appointed once for man to live , and after this…judgement. DO YOU KNOW HIM???

WarmUp:

10 T2B

10 Ring Dips

250m Row

10 T2R

10 K2E

250m Row

MOD:

KB Snatch

3 by 5 on Each Arm

8, 12, 15, 20#

WOD: 4 RFT

20 KB Snatch (35/25)

30 Front Squat (115/85)

20 V Ups

400m Run

THE BOX IS CLOSED THIS SAT DUE TO CF OLY CERT ON SAT/SUN.

PLEASE WELCOME OUR NEWEST COACH ERNEST HENRY!!!

CrossFit Solafide

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Clarksville, TN 37040

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