Fast n Furious Fran Workout Of the Day WOD is ALL OUT! 250m Row 15 SDHP (95/65) 400m Sprint- Run 30 SDHP (95/65) 250m Row Right into Fran! 21-15-9Â (95/65) Thrusters Pullups Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related Previous Next
