All CrossFitters are welcome and encouraged to participate! We will also be allowing drop in’s for those CF’ers that are not members…there is no fee…just show up early and signÂ a waiver.
We will be holding all CF Open WOD’s for the Next 6 weeks on the following days/times. There will be NO OTHER WOD’s on these days. Every Wednesday @ 530am, 730amÂ and 9am, 630pmÂ and Saturday @ 9am. Therefore…the box will only be only on Wed @ 530am, 730amÂ andÂ 9am, 630pmÂ and Sat @ 9am for Open WOD’s only….there will be no other class times during the next 6 weeks and there will be no other opportunities to complete the Open WOD’s. Just so we are clear…on Wednesday’s for the next 6 weeks there will be NO 10, 11 am…and the Sat WOD starts @ 9am instead of 930am to allot enough time before our Kids program starts.