6.13.2020
Endurance
“Chapman”
1200m run
100 push-ups
25 broad jumps
100 sit-ups
1200m run
100 push-ups
25 broad jumps
100 sit-ups
1200m run
CrossFit
“Big Floyd”
For Time:
800 Meter Run
25 Deadlifts (135/95)
25 Burpees
800 Meter Run
25 Squat Cleans (135/95)
25 Burpees
800 Meter Run
25 Push Press (135/95)
25 Burpees
800 Meter Run
25 Clusters (135/95)
25 Burpees
800 Meter Run
Please join us as we honor George Floyd with this memorial WOD who died a needless death in police custody after being arrested by four Minneapolis police officers on May 25, 2020.