Amanda Miller Memorial Wod
Looking for a challenging online-competition? The Amanda Miller memorial Wod is a 1-wod, world-wide online competition taking place on July 21, 2012 at CrossFit gyms all over the nation. You can do the workout scaled, RX’d or “build your own”, and the cost of registration will go toward cancer research.
Much more can be found at www.amandawod.com. Check it out!