Tim
Hamilton

Trainer

Qualifications

  • CrossFit Level 1 Trainer
  • USAW Club Coach
  • USAW Advanced Weightlifting & Sports & Performance Coach
  • SafeSport Trained Coach
  • CrossFit Judge’s Course
Founder & Personal Trainer
  • What year did you start CrossFit?
    2012
  • Why did you get into CrossFit?
    Looking for something new after years of back and bis, chest and tris workouts.
  • Why did you become a trainer?
    To help other people meet and surpass their fitness goals.
  • What’s your favorite movement in CrossFit?
    Anything with a barbell… except for SDLHP!
  • What is your favorite cheat food?
    Chocolate chip cookies
  • What’s your favorite Superhero and why?
    Barnacle Boy… no explanation necessary!
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