• CrossFit Level 1 Trainer
  • CrossFit Mobility
  • USA Weightlifting
Founder & Personal Trainer
  • What year did you start CrossFit?
  • Why did you get into CrossFit?
    Needed a change in my fitness routine! And my high school freshman daughter was wanting to try this Crossfit thing!
  • Why did you become a trainer?

  • What’s your favorite movement in CrossFit?
    Deadlifts and Power Cleans
  • What is your favorite cheat food?
    Zappa potato chips but thank goodness I cannot get those often
  • What’s your favorite Superhero and why?
    tretch – gotta love flexible people
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