Founder & Personal Trainer
  • What year did you start CrossFit?
  • Why did you get into CrossFit?
    I love the fact that every workout is either for time or for reps. That means when the clock starts, its time to work. That type of training bit me hard and I was hooked from the start.
  • Why did you become a trainer?
    I have always enjoyed training others to help them improve themselves.
  • What’s your favorite movement in CrossFit?
    Thrusters or Double Unders
  • What is your favorite cheat food?
  • What’s your favorite Superhero and why?
    Wolverine, I’m a big Michigan fan
Contact Us

© CrossFit Solafide. All rights reserved. Site by Clarksville Web Design.

CrossFit Journal: The Performance-Based Lifestyle Resource