Dave
Taylor

Trainer

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Founder & Personal Trainer

What year did you start CrossFit?

2007
Why did you get into CrossFit?

I wanted to improve my overall shape and started getting into CrossFit at a military course to better prepare for my job responsibilities and improve my overall health.
Why did you become a trainer?

To help people, after doing CrossFit for a short time I found out I like learning about how we move and work. That along with wanting to help people got me into training.
What’s your favorite movement in CrossFit?

Snatch
What is your favorite cheat food?

Beer
What’s your favorite Superhero and why?

Don’t have one, I think everyone can be super in their own way

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