• CrossFit Level 2 Trainer
  • CrossFit Level 1 Trainer
  • CrossFit Running
  • POSE Level 1 Running Coach
  • USA Weightlifting Level 1 Coach
Founder & Personal Trainer
  • What year did you start CrossFit?
  • Why did you get into CrossFit?
    I wanted to improve my overall shape and started getting into CrossFit at a military course to better prepare for my job responsibilities and improve my overall health.
  • Why did you become a trainer?
    To help people, after doing CrossFit for a short time I found out I like learning about how we move and work. That along with wanting to help people got me into training.
  • What’s your favorite movement in CrossFit?
  • What is your favorite cheat food?
  • What’s your favorite Superhero and why?
    Don’t have one, I think everyone can be super in their own way

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