Katie is a military wife, mom of 3 girls, and originally educated as an elementary and special education teacher. With many moves about the country and a focus on raising 3 healthy, kind citizens, CrossFit became a lifeline to this mother.
She grew up in Georgia, where she was involved in various sports, including cheerleading, softball, track & field, and intramural flag football, throughout her youth and young adult life. Exercise was always a priority but became a chore in her adult life, until she found CrossFit while pregnant in 2009. She has experience crossfitting through 3 pregnancies now and believes that this sport can meet absolutely anyone right where they are.