I have been doing CrossFit since May of 2009. I have always been health conscious and have ran numerous half marathons and other road races along with traditional gym routines. I never fully obtained the fitness I was looking for. Once I started CrossFit I never looked back.
After three years of doing CrossFit out of my garage I went to my first level 1 cert this past summer. I have a passion to train others and help them learn a healthier lifestyle through CrossFit.
This is more than a workout program, it’s a lifestyle.