CFE:

6 rft:
600m run
12 burpees
21 box jumps

CF:

A. Warm-up
B. EMOM 6
3 Power Cleans + 3 Front Squats + 3 Push Jerks 155/105
C. For Time
50 Wall Balls 20/14
12 Deadlifts 185/135
12 Bar Facing Burpees
35 Wall Balls 20/14
9 Deadlifts 225/155
9 Bar Facing Burpees
20 Wall Balls 20/14
6 Deadlifts 275/ 185
6 Bar Facing Burpees