7.7.18 Workout Of the Day CFE: 2018 Run For Heroes 5K Half training: 25min CF: A. Warm-up B. Teams of 2 5 Rounds For Time: 400 Meter Run 40 Box Jumps 24/20 40 Wallballs 20/14 Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related Previous Next
