Happy 4th of July!!

We hope everyone has a safe and enjoyable day.  We will be having open gym from 8-11am all other classes are cancelled.

Today we are celebrating our independence, but let us not forget the bravery and sacrifice of those who afford us our liberties.  Join us at 9am to honor the 7 CIA officers and 1 Jordanian officer KIA in Southern Afghanistan in 2009.

“The Seven”

7 RFT:

7 HSPU

7 Thrusters (135/95)

7 K2E

7 Deadlifts (245/165)

7 Burpess

7 KBS (70/53)

7 Pull Ups

CrossFit Solafide

1021 Smokestack Drive.

Clarksville, TN 37040

email: info@crossfitsolafide.com



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