6 by 400M
$$ Optional Cash Out $$
“Elizabeth” 18m CAP. Score Reps if Not Completed.
Squat Clean (135/95)
Rest 5 Mins. MOB between WODs or Recovery Row. Then:
“Diane”Â 15m CAP. Score Reps if Not Completed.
*** Please remember to MOD WOD’s appropriately. The Goal is for Everyone to Finish the WOD. Scale and MOD to meet your Strength and Weaknesses were they Fall.