Games2013_DavidHippensteelMasters_floaterDon’t forget to follow Dave Hippensteel at the 2013 CrossFit Games this Week!!

Master Coverage is at www.games.crossfit.com

We love you RSD!!! Everyone back home is rooting for you!!!

 

CFE:

MOB

1 Mile Run. Rest 1 min.

2 Mile Run. Rest 2 min.

1 Mile TT.

 

CF:

MOB

“Kray Kray Kelly”

5 RFT:

400 Backwards Run

30 Box Jumps (30/24)

30 Wallballs (20/14)

CrossFit Solafide

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