CFE:

6 rft:
600m run,
16 DB burpee DL (35/20)
16 single arm push press,
16 DB lunges

CrossFit:

Join us tomorrow at 9am as we honor Master Sgt Brett Davidson. Davidson was assigned to the 19th Air Support Operations Squadron at Fort Campbell, which is a geographically separated unit of the 93rd Air Ground Operations Wing at Moody Air Force Base, Ga. He lost his life in an unfortunate accidental drowning accident on a TDY mission. He served 19 years in the military.

“Heavy Heart”
19 min AMRP
7 – DL @ 275/195#
14 – Box Jump Overs 24/20”
18 – Hand release pushups

CrossFit Solafide

1021 Smokestack Drive.

Clarksville, TN 37040

931.627.0223



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