6.14.17 Workout Of the Day CFE: 25-20-15-10-5 Box jumps DB snatch Weighted walking lunges Double unders X 2 600m CF: A. Warm Up B. Heavy 3 Rep OHS C. AMRAP 15 15 Box Jumps 24/20 12 KB Swings 70/53 9 TTB Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related Previous Next
