5.17.16 Workout Of the Day CFE: 25m AMRAP 300m run 15 plate to overhead 30 OH lunges 30 sit-ups CF: A. DYNWU/ MOB B. Deadlift 1RM C. Tabata Push Up Air Squat Pull-Up Static Hold Burpee Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related Previous Next
CFE:
