Congrats to all of our CFE 13.1 Tom King Runners! We had 32 athletes run and 15 of them were First Time 1/2 Marathoners!!! Way to Smash those Circle of Comforts!!Â CF Endurance Classes are for people of all levels. We are already gearing up for our next Team Event and would love to have you join us!!
400m Run/ 20 DU
MOD: 20M Muscle Up
Then Finish with a 500m Row.
*** If time permits play around with Yokes, Tires, and Atlas Stones at End of Class