2.23.18 Workout Of the Day CFE: 35m AMRAP 15 KBS 30 sit-ups 45 double unders 600m run CF: 20 minute AMRAP: 8 toes-to-bars 10 dumbbell hang clean and jerks (50/35) 14 / 12-cal. row Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related Previous Next
