2.17.17 Workout Of the Day CFE: 35m AMRAP 15 DB/KB thrusters 30 sit-ups 45 double unders 600m CF: A. Warm Up B. 3 RFT 800m Run 40 KB SDLHP 53/35 20 KB OH Lunge 53/35 (in each hand) Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related Previous Next