Hero_DaveHortmanU.S. Army Captain John D. Hortman, 30, of Inman, South Carolina, assigned to the 1st Battalion, 160th Special Operations Aviation Regiment, based in Fort Campbell, Kentucky, died on August 8, 2011, in Fort Benning, Georgia, in a helicopter accident during a military training exercise. He is survived by his mother, Brenda Jones, sister Jill Hortman, and brother, Andy Pierce


Complete as many rounds as possible in 45 minutes of:
Run 800 meters
80 Squats
8 Muscle-ups

All Classes today will be CoEd

LV1: Row/40 Squats/40 Situps/8 Pushups

LV2: Row/40 Squats/40 Situps/8 Ring Rows

LV3: Ring Dips or Asstd Mup

LV4: Rx’d




5 by 1200m : 2M Rest

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