There are NO PM WODs today! Happy New Years Eve!!!
CFE:
Partner WOD:
250m Row/DB Snatch
500m Row/MBC
1000m Row/Pushups
500m Row/Situps
250m Row/K2E
One Person Row/One does Movement/Switch. Score Time and Reps.
CF: Open Gym from 530am to 11am!
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