CFE:
3 rft:
1200m run
10 burpee pull-ups
20 OH walking lunges
30 push-ups
40 air squats
50 double unders
CF:
A. Warm-up
B. For Time
30 Thrusters 95/65
30 T2B
30 Burpees
30 KB Swing 70/53
30 C2B Pull-ups
30 KB Swing 70/53
30 Burpees
30 T2B
30 Thrusters 95/65
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