10.20.18 Workout Of the Day CFE: 1600m run 1000m Row 4 rounds: 50 double unders 10 DB thrusters 10 lateral burpees over the DB 1000m Row 1600m run CF: Geraths Going Away WOD Surprise WOD!!! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related Previous Next
