What better way to celebrate this specialÂ day than with a WOD
designed specifically by and for you!!
You are both such a blessing to us and we are thrilled to share in thisÂ special day with you!
WOD: 6 RFT
10 Cal Row
6 Squat Cleans (135/95)
LV1: Knee Pushups/(35/15) Hang Clean to Front Squat
LV2: Knee Burpees/(75-55/45-25) Power Clean to Front Squat