1.27.16 Workout Of the Day CFE: 4 rft: 800m run/row 21 kbs 15 push-ups 9 T2KB CF: A.DYNWU OHS Mobility B. Coaches Flavor C. 21-15-9 KBS (70/53) OHS (115/85) Wall Walks Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related Previous Next