CrossFit Preschool is designed for ages 3-5 and meets Friday 10:00-10:30. This program is FUN while teaching body awareness, balance, jumping, throwing, catching and the most basic functional movements without weights. It is structured to include a skill, warm up, workout, and a game. The program gives preschoolers the chance to practice social skills associated with working and playing in a group. All classes are quick paced to keep attention and always involve a game. Contact Coach Katie Clemmons if you are interested in getting into this class, as there is often a wait list.