Our “25 Day Kickstart Nutrition Challenge” Starts this Friday Nov 1st!!!
However; Registration will be CLOSED @ 8PM on Wednesday Oct 30th…This gives you 3 Days to get Signed Up!!
In order to Sign Up you must go to our Membership page and Register!!
Cost is $25. You will recieve an email Wednesday PM after Registration has officially closed with everything you need to know to get started!! Please direct all questions to Nicole Spitzack @ firstname.lastname@example.org
Results Physiotherapy Athlete Assessments:
Results Physiotherapy will be coming to the Box Thursday Nov 7 @ 530pm to Evaluate anyone who has quesitons about Mobility, Injury Prevention, ROM Issues, etc. You do not need to register…just show up!
New Classes and Class Changes:
MOBility Class: Starts Next Week and will be Every Thursday at 10am. Class is 30 mins in duration and cost is $2.50 Drop In fee. Unlilmited Athletes have access to this class at NO Additional charge. We also have Punch Cards available for our new MOB Class at a cost of $20.00 for 10 Classes. When you purchase a Punch Card you get 2 Classes for FREE!!
4PM MWF CF Class: Next week we will start a Mon/Wed/Fri 4PM CrossFit Class
630AM MTF CF Class: Next week we will start having our 630am CrossFit Class on Mon/Tues/Fri and there will NO LONGER be a Thursday 630am Class.